Start your journey to spiritual wellbeing, here

E-courses and E-seminars

  • Woman practicing yoga in nature, hands in prayer position

    Wellness Vedanta

    Beginner’s Program
    Fundamental themes on Vedanta. Diagnostic approach into workings of mind and intellect; and how they determine quality of life. Provides study material, direction and techniques for stress-free living by integrating dynamism in action with harmony in life. Sets the base to launch into pursuit of Vedanta.

  • Ornate stone ceiling with intricate circular carvings and patterns in a temple.

    Sanathana Dharma

    Advanced Program
    Insight into the two-fold organic lifestyle of Vedas - Veda purva and Veda anta. Four universal aspirations of life - Dharma, Artha, Kama and Moksha. Introduces the wisdom of Upanishads and essential qualities to foster spiritual evolution. Prepares one to delve deeper into the study of Bhagavad Gita and Upanishads.

  • Open book with Sanskrit text, mala beads, and Tibetan tingsha cymbals on red fabric.

    Pre-Gita Study Program

    Study the Bhagavad Gita
    Designed to introduce the fundamentals of Dharma Shashtra and bridge the aspirants into the sublime philosophy of Vedanta. Attendees shall gain a perspective on Vedic terminologies, their etymology and their relevance to one’s life. Upon completion attendees may join the study of the Bhagavad Gita.

  • Group of students sitting outdoors, smiling with books and a laptop.

    Youth in Focus

    Teens and Youth Program
    Education and technique to empower and employ the intellect while making choices; manage pressures from school, Social Media, FOMO etc and remain resilient. Course fosters self assessment, concentration, consistency and determination to vision and follow a goal in life. Sets mind free from lifestyle maladies.

  • 'Yoga of Action'

    A human being is caliberated to evolve with four organic objectives of life. Of these, most people are preoccupied with merely two - acquisition and indulgence. This causes the imbalance within. Explore and pursue ‘Dharma’ alignment with your higher Self and remember ‘Moksha’, the Ultimate goal of life, Self-Discovery. Your life turns into an eternal ‘yoga’.

  • 'Saakshi - A Life of Dispassionate Passion'

    Entanglement in quagmire of work, family, society etc leaves one complacent, despite any achievement. Through the confluence of Yoga Sadhana, a transformative lifestyle and Jnana Abhyasa pursuit of Self-knowledge, cultivate Vairagya. Remain a Saakshi, witness. Live like the lotus leaf in water.

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